Our amazing Colorado summer weather has finally arrived. You took your sweet time this year, warm weather, but we are so happy to see you! Woo hoo!
Tuesday, June 7, 2011
Friday, June 3, 2011
Baby/Marriage Weight Loss Plan - Week 1
With my last baby born and almost eight years of marriage under my belt (um, literally?), I'd say it's time to drop some major L-Bs. And I got cleared to resume exercise yesterday. Sooo... today officially commences Project Get My Butt Back In Shape. I sort of started the food portion on Wednesday, just to get used to it. I'll be checking in each Friday with my weight (hopefully loss) for the week. My goal is lofty, but I'm breaking it down into mini-goals so as to not get overwhelmed by the magnitude of such a ginormous number. I'm nursing (which really hasn't helped me in the past), will be tracking what I eat and incorporating as many workouts as I can each week. As we start getting Landon sleeping a little more regularly, I'm hoping to start working out first thing in the morning again. It's really the only time that works for me. But I also know that for me, what I eat is about 90% of what helps me lose weight.
Without further ado, weight loss for Week 1 = -1.6 lbs
And I have to give a shout out to my loving husband who called on his way home from a meeting this morning to suggest that we all go out for breakfast. That would be such a good start to my eating well, dontcha think? He totally helps me stay focused and on-track! Ha!
Without further ado, weight loss for Week 1 = -1.6 lbs
And I have to give a shout out to my loving husband who called on his way home from a meeting this morning to suggest that we all go out for breakfast. That would be such a good start to my eating well, dontcha think? He totally helps me stay focused and on-track! Ha!
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